HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest The Best Time Of Day To Eat Meals For Healthy Body

Dear Doctor, I want to be fit till my death and old age. Please tell me the perfect timings of meal and things. VIPULKRISHNA +91 0000 WWW.WWWW.WW WWW.WWWW.WW WWW.WWWW.WW
Tue, 28 Apr 2015
Report Abuse
General & Family Physician,  's  Response
Hi Vipulkrishna.
I had gone through your question and understand your concerns.

I will help you.

I would suggest you to have your
1. Breakfast at 8.30 a.m
2. Lunch at 1 pm
3. Evening snack at 6 pm
4. Dinner at 8 pm


There can be slight adjustments according to your convenience.


Hope this answers your question. If you have additional questions or follow up questions then PLEASE do not hesitate in writing to us. I will be happy to answer your questions.

Wishing you good health.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest The Best Time Of Day To Eat Meals For Healthy Body

Hi Vipulkrishna. I had gone through your question and understand your concerns. I will help you. I would suggest you to have your 1. Breakfast at 8.30 a.m 2. Lunch at 1 pm 3. Evening snack at 6 pm 4. Dinner at 8 pm There can be slight adjustments according to your convenience. Hope this answers your question. If you have additional questions or follow up questions then PLEASE do not hesitate in writing to us. I will be happy to answer your questions. Wishing you good health.