Respected user, hi
IBS patients with compromised immune mechanics have more tendency of
Psoriasis.
To relieve IBS symptoms certain life style modifications are vital
- take plenty of liquids preferably boiled water , coconut water, lemon juice ,
home made juices , green tea , coffee , butter milk etc .
- have small amount of light diet at regular intervals .
- avoid all oily / spicy / non vegetarian stuffs / beverages / junk foods .
- avoid over eating / prolong fasting .
- chew your food properly .
- avoid
stress /
anxiety .
- avoid
smoking / alcohol / any abuse substances use .
- regular sound sleep of 8 hours .
- regular walking , exercises,
YOGA .
- antibiotics , pre pro biotics according to clinician`s evaluation .
Hope this helps you .
Welcome for any further assistance .
Thanks for using Health care magic & giving me an opportunity to assist .
Wishing you fast recovery .
Regards take care.