Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, may I answer your health queries right now ? Please type your query here...Hi , I am 44 yrs old & 5.3 inches , I weigh about 53kg , have no fat on any limbs but have stubborn stored fat in abdomen.....I work out almost 1hr 4-5 days in a wk for past 8 yrs....pls advice how to get rid of this fat.
Fri, 6 Feb 2015
General & Family Physician, Dr. B M Gupta's Response
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Suggest Treatment For Abdominal Obesity
Hello, -Get blood sugar and cholesterol checked. -Do abdominal exercises. -Take fresh fruits, soy products. -Avoid alcohol, smoking, cola, coffee, junk foods. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. B M Gupta