Hello,
Thanks for using healthcaremagic.
Oh I can imagine how much stressed you are.I don't know you have sought for any professional help or not but I can say you can surely come out of this situation.
From your narration it seems that you are suffering from
social anxiety disorder/
social phobia.
There are two methods for treatment of social phobia: one is Medicines and other is
psychotherapy.
Medicines: Benzodiazepienes group of drugs like lorazepam, clonazepam and etizolam are quite useful to treat anxiety if used under medical supervision carefully.they are used for symptomatic treatment.
Another group of medicines is SSRI(Selective serotonin reuptake inhibitor). Escitalopram,Sertraline,
fluoxetine,paroxetine are SSRI.Among them I prefer specifically paroxetine controlled release to overcome anxiety.
Psychotherapy: In this cognitive behavior therapy(CBT) is quite helpful
. If it is done by a professional and patient is good motivated to involve in therapy,it can cure social phobia and you can get rid of medicines.Other is psychodynamic therapy.
In your case if I were your treating doctor, I will start with medicines and after you stabilize , will go for CBT.
So
consult psychiatrist soon.
Wish you early recovery.
Hope I have answered your query,
Regards,
Dr.Chintan Solanki.