Hi. Thanks for your query. Noted your history of arthritis, sleepless nights, acidity, digestion problems, taking Omega 3, Becozinc and Glucosamine. I would advise you the following: Since you already have arthritis, you have to get investigated to see the reasons like RA factor, calcium, MRI of the joints and so on t get the severity of the problems, clinical evaluation and further treatment. Since you have not clearly mentioned the exact problems related to digestion I would advise you the following: Get the stool tests for days, urine, blood, ultrasound and so on depending upon the clinical evaluation and to get a proper diagnosis and get treated. You also seem to be suffering from anxiety and/or stress one of the instigating or enhancing problems. You need to have control over this and may be with the medication if required.