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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Back Pain

hi Dr I am Faheem i am a medical student my self also studing in 2nd year... dear doctor i am feeling pain in back of my body mostly on the lateral side below the chest cavity of back in Lumber region... and i have a constipation problem also... i am feeling this pain after sleeping or during sleeping.. i will be thankfull f you dear sir kindly tell me what should i do...
Wed, 1 Oct 2014
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Orthopaedic Surgeon 's  Response
Hi, Thanks for your query.
After going through your query I came to know that you are suffering from simple chronic backache. It may be due to muscle and bone weakness due to lack of exercises ,vitamin and trace element deficiencies specially vitamin D and vitamin B 12. You need to done MRI to rule out other causes. You also got your ultrasound of abdomen done to rule out kidney related causes.You also has constipation problems.
Back exercises, neurotropics such as mecobalamine and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) give relief.
Sometimes vitamin D deficiency can aggravate this so serum vitamin D test is advised if it is low than vitamin D supplementation will be required.
Avoid long continuous standing.
Sit in a straight posture.
Eat milk, fruits and green leafy vegetables daily.You are advised to take lot of fibers in diet.
You can discuss with your treating Doctor about it. I do hope that you have found something helpful and I will be glad to answer any further query. Take care.
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Suggest Treatment For Back Pain

Hi, Thanks for your query. After going through your query I came to know that you are suffering from simple chronic backache. It may be due to muscle and bone weakness due to lack of exercises ,vitamin and trace element deficiencies specially vitamin D and vitamin B 12. You need to done MRI to rule out other causes. You also got your ultrasound of abdomen done to rule out kidney related causes.You also has constipation problems. Back exercises, neurotropics such as mecobalamine and analgesics (DICLOFENAC 100 MG SLOW RELEASE TABLETS) give relief. Sometimes vitamin D deficiency can aggravate this so serum vitamin D test is advised if it is low than vitamin D supplementation will be required. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily.You are advised to take lot of fibers in diet. You can discuss with your treating Doctor about it. I do hope that you have found something helpful and I will be glad to answer any further query. Take care.