Hi,Dear,Thanks for your query to HCM.
Dear I read your query and reviewed it with context to your query facts.
I understood your health concerns and feel Concerned about them.
Based on the facts of your query, you seem to suffer from-
Body
stress with Seasonal Viral/Bacterial Infections.
Remedy-
Consult your Physician or Gp doctor.
Take enough food / fluids to improve your immune strength and
Stick to 8 hrs sleep.
Avoid irritants like
smoking, and exposure to dusts.
Treat seasonal flare ups by antibiotics and
allegra and or montelucast-
Singulair.
Don't create dependence on these drugs, but build up your own defences with recouperative life style as suggested above.
Hence a visit to a doctor in case of flare up is the need for your case.
You will live well if you have corrected life style.
Good diet with regular respiratory exercises and walking exercise, would keep you away from such attacks
Hope this would help you to solve your health issues in the best way possible.
Welcome for any further query in this regard.
Good Day!!
Dr.Savaskar M.N.
Senior Surgical Specialist
M.S.Genl-CVTS