Hi,I am Dr. Santosh Kondekar (Pediatrician). I will be looking into your question and guiding you through the process. Please write your question below.
I m a personal trainer and my 13-year old client (soccer player - training speed & agility, core strength, etc.) After sit ups today on the BOSU she said that it hurt her chest. She s in great shape and nothing else hurts her chest other than sit-ups. I m looking for a possible explanation as to why this happens.
Hi, I'am Dr Suresh K Yadav MD (paediatrics), I had gone through your question and understand your concerns,
Sit-ups are one of most intense exercise,most likely reason is that we are going beyond over capacity, a little bit early . Reason for this is strain on heart and lung . So my advise will be to go a little slow and increase gradually.
Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions
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Suggest Treatment For Chest Pain
Hi, I am Dr Suresh K Yadav MD (paediatrics), I had gone through your question and understand your concerns, Sit-ups are one of most intense exercise,most likely reason is that we are going beyond over capacity, a little bit early . Reason for this is strain on heart and lung . So my advise will be to go a little slow and increase gradually. Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions Take care.