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I have evaluated your query thoroughly .
* Recommendations for better recovery
- Examination with your consultant surgeon in form of procto anoscopy
evaluation to check for
anal fissure or
hemorrhoid is must .
- Drink plenty of liquids .
- High fiber diet with rich in green leafy veg , whole grains , cereals ,
pulses , legumes , organic fresh fruits .
- Avoid all oily , spicy , non veg , hot beverages , junk foods , dairy fat .
- Avoid
stress ,
anxiety .
- No
smoking , alcohol if using .
- Manage regular , sound sleep of 8 hours .
- Bulk forming laxative as Ispaghula husk 3 teaspoonful at night
with a glass of lukewarm drinking water .
- Regular walking in fresh air , exercises , YOGA are best .
Hope this clears your query .
Regards .