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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation And IBS

Hello, I have IBS, with constipation, and also have severe gerd, and acid reflux, 24/7 tried 2 change my diet, i cant eat much, no dairy ( i do use it) no pork. spices, gravy, soups, hot dogs, dont like many foods, tried new recipes, all it does is make me depressed, I ve tried everything, i go days with out eating, been to dieticians, I taught them,, i am so depressed over this, tried plannng meals, tried portions, im ot point i dont want to eat, cause i know the out co me, Any suggestions? my pcp also gastro dr is no help, thank you!!!
posted on Mon, 9 Feb 2015
Twitter Sun, 18 Jun 2017 Answered on
Twitter Tue, 20 Jun 2017 Last reviewed on
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General Surgeon,  's  Response
Respected user , hi
Thanks for using Healthcaremagic.com
I have evaluated your desperate medical story
* You need more of holistic support rather than medical one
* Modern medicines have its own limitations which one has to accept very
precisely , it can support in many ways , it can not change your destiny
decided by the almighty God
* Along with all precautions which you are taking at your best I would
suggest
- dedicated meditations
- deep breathing exercises with more of pelvic muscles
- YOGA
- avoidance of stress , anxiety
- regular sound sleep of 7-8 hrs
- Be Positive attitude of life the utmost criteria to be well being on this
earth , engage more in your likelihood activities
Hope this clears your query
Welcome for any further assistance
Regards dear .
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Suggest Treatment For Constipation And IBS

Respected user , hi Thanks for using Healthcaremagic.com I have evaluated your desperate medical story * You need more of holistic support rather than medical one * Modern medicines have its own limitations which one has to accept very precisely , it can support in many ways , it can not change your destiny decided by the almighty God * Along with all precautions which you are taking at your best I would suggest - dedicated meditations - deep breathing exercises with more of pelvic muscles - YOGA - avoidance of stress , anxiety - regular sound sleep of 7-8 hrs - Be Positive attitude of life the utmost criteria to be well being on this earth , engage more in your likelihood activities Hope this clears your query Welcome for any further assistance Regards dear .