Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* Suggestions for your condition
- Drink plenty of liquids .
- Consume soft , light diet with fresh curd preferably .
- Avoid oily , spicy , non veg stuffs , hot beverages .
- No
smoking or alcohol if using .
- Regular walking in fresh air , exercises , YOGA .
- Avoid stress ,
anxiety .
- Diet rich in fibers , whole grains , cereals, pulses , legumes .
- Pro biotics with bulk forming laxatives .
- Some cases requires
proton pump inhibitors and antibiotics with
preferably
metronidazole on pack .
* One time
colonoscopy evaluation is strongly recommended .
Hope this clears your query .
welcome for any further guidance .
Regards .