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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation

Hello! I have noticed this only in the past week but when I have been going to the loo to pass stools it feels like something sharp is scraping as it comes out, yet nothing appears to be there!? And when I wipe there has been tiny bright speckles. I'm a little worried this could be something serious. Do you know what it might be?? It seems to be happening most times I go for a poo.

Thanks, Melissa
posted on Thu, 13 Mar 2014
Twitter Thu, 29 Jun 2017 Answered on
Twitter Thu, 29 Jun 2017 Last reviewed on
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Dentist,  's  Response
Hi....
Welcome to healthcare magic.
As per your complain you have problem of constipation. I Will suggest you to do following care...

Avoid more fatty food and junk foods.
Drink more water per day..
Do some exercise more than 20 minutes...
Take a high fiber foods in your diet...
Kiwi and peaches helpful for constipation.
Avoid stress.
Avoid gaseous foods like cabbage,cauliflower,turnips, carbonated drinks etc...
Bowel habit training is helpful.
Bulk forming agent like psyllium is helpful to you..
After taking this much care still symptoms are present than consult a gastroenterologist for further diagnosis.
I hope my guidance helpful to you..
Take care.
Thank you.
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Suggest Treatment For Constipation

Hi.... Welcome to healthcare magic. As per your complain you have problem of constipation. I Will suggest you to do following care... Avoid more fatty food and junk foods. Drink more water per day.. Do some exercise more than 20 minutes... Take a high fiber foods in your diet... Kiwi and peaches helpful for constipation. Avoid stress. Avoid gaseous foods like cabbage,cauliflower,turnips, carbonated drinks etc... Bowel habit training is helpful. Bulk forming agent like psyllium is helpful to you.. After taking this much care still symptoms are present than consult a gastroenterologist for further diagnosis. I hope my guidance helpful to you.. Take care. Thank you.