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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation

Hello.. I been wondering why I can't go to the bathroom and do number two. When I feel lik I em nothing comes out and it hurts wen I try to kinda force ma self what should I do. Ma stomach feels like It growling and I just feel stuff is it normal pls answer as soon I'm kinda worry never has happened to me
posted on Thu, 13 Mar 2014
Twitter Wed, 31 Jan 2018 Answered on
Twitter Thu, 1 Feb 2018 Last reviewed on
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General & Family Physician,  's  Response
Hello , my name is Dr.Dorina Gurabardhi. I understand your concern.
Some advices that I can give to you are :
-Drink more water.
-Eat more fiber, especially soluble, non-fermentable fiber.
-Exercise more.
-Drink coffee, especially caffeinated coffee.
-Take senna, an herbal laxative.
-Eat probiotic foods or take probiotic supplements.
-Over-the-counter or prescription laxatives.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
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Suggest Treatment For Constipation

Hello , my name is Dr.Dorina Gurabardhi. I understand your concern. Some advices that I can give to you are : -Drink more water. -Eat more fiber, especially soluble, non-fermentable fiber. -Exercise more. -Drink coffee, especially caffeinated coffee. -Take senna, an herbal laxative. -Eat probiotic foods or take probiotic supplements. -Over-the-counter or prescription laxatives. Hope my answer was helpful, if you have any other questions I ll be glad to help, thanks!