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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Flatulence

I have a bad flatulence problem. Even though I avoid gas producing foods like beans, broccoli, cabbage etc., I have a sweet tooth and tend to eat chocolates, ice creams occassionaly. I avoid red meats to once a month. Am stressed as sometimes, I tend to pass gas without really knowing it which is embarassing if people are around since it is really smelly. Please advise.
posted on Thu, 13 Mar 2014
Twitter Sun, 11 Feb 2018 Answered on
Twitter Wed, 21 Feb 2018 Last reviewed on
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General Surgeon,  's  Response
Hello dear

Warm welcome to Healthcaremagic.com
I have evaluated your query in details .

* Issue with indigestion and altered flora mechanics .
* Primary guidelines are

- balanced nutritious diet .
- avoid dairy fat , excess sugar , junk foods , non veg .
- regular walking ,exercises , YOGA
- avoid smoking , alcohol
- pro kinetic agents with bulk forming laxatives help great .

Hope this will help you for sure .
Wishing you fine recovery .

Welcome for any further guidance .
Regards .
Dr. Bhagyesh ( MS , FMAS - consultant surgeon )

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Suggest Treatment For Flatulence

Hello dear Warm welcome to Healthcaremagic.com I have evaluated your query in details . * Issue with indigestion and altered flora mechanics . * Primary guidelines are - balanced nutritious diet . - avoid dairy fat , excess sugar , junk foods , non veg . - regular walking ,exercises , YOGA - avoid smoking , alcohol - pro kinetic agents with bulk forming laxatives help great . Hope this will help you for sure . Wishing you fine recovery . Welcome for any further guidance . Regards . Dr. Bhagyesh ( MS , FMAS - consultant surgeon )