Hi, Thanks for writing your query. After reading your post, I would suggest that you should get yourself clinically examined and investigated. I would advise you to take an antacid like Omeprazole 40 mg once a day before meals to get relief from gastric ulcers. Following a less spicy and less oily diet will also be helpful. Also avoid being empty stomach for long periods. I would also suggest that you should drink lots of water daily. Local application of mouth gel containing Choline salicylate and Benzalkolium chloride on the mouth ulcers will fasten its recovery. A clinical evaluation will be helpful in planning further medical management. I hope this is helpful to you. Thanks.