Respected user , Hi
Thanks  for using Healthcaremagic.com
I have evaluated your query thoroughly .
*  This is in relation with altered 
gut flora mechanisms from various reasons 
*  Suggestions for better outcome  
-  Drink always plenty of liquids with preferable boiled water , coconut water 
    lemon juice , green  tea , coffee , butter milk .
-  Consume soft , light diet at intervals with fresh curd preferable .  
-  Avoid all oily , spicy , non veg , chilly , dairy fat , excess caloric items , 
   junk foods .
-  Keep stomach always empty by 25 % of satiety during every meals .
-  Try  to fix the timings of breakfast , lunch , dinner .
-  Avoid rest for 3 hrs after lunch or dinner .
-  Remain ambulatory with regular walking , exercises , 
YOGA .
-  Refrain from 
smoking or alcohol if using .
-   Medications outlines  are  better  to  be managed with doctor in person
    except just intake of 
omeprazole ( 20 ) mg on empty stomach 2 times
    a  day  will support  ( if no history of previous 
allergy ) .
Hope this clears your query .
Welcome for further assistance .
Regards .