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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Heavy Gastric Problem And Constpation

iam 47 yr old male.having heavey gastric problemand constpation.after 4 pm i will get severe if am using ENO i get relif. ihave taken hinguvachadi tab and indukantham kashayam it is use fiull only when iam taking .i took 3 months but after stopping again started.please give your advice.
YYYY@YYYY
Tue, 13 Jan 2015
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Psychiatrist 's  Response
Hello
I can understand your concerns.
For constipation some lifestyle modifications are needed:
Avoid fatty foods and increase fibres in your diet like salads and fruits.
Go for regular exercises in morning.
Fix your daily meal-time and stick to it.
Drink plenty of water.
Take isabgulha husk at bedtime daily with water.
Go for ultrasound abdomen to rule out abdominal pathology.

Thanks
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Suggest Treatment For Heavy Gastric Problem And Constpation

Hello I can understand your concerns. For constipation some lifestyle modifications are needed: Avoid fatty foods and increase fibres in your diet like salads and fruits. Go for regular exercises in morning. Fix your daily meal-time and stick to it. Drink plenty of water. Take isabgulha husk at bedtime daily with water. Go for ultrasound abdomen to rule out abdominal pathology. Thanks