Hi,I am Dr. Subhankar Chakraborty (Gastroenterologist). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Treatment For Heavy Gastric Problem And Constpation
iam 47 yr old male.having heavey gastric problemand constpation.after 4 pm i will get severe if am using ENO i get relif. ihave taken hinguvachadi tab and indukantham kashayam it is use fiull only when iam taking .i took 3 months but after stopping again started.please give your advice. YYYY@YYYY
Hello I can understand your concerns. For constipation some lifestyle modifications are needed: Avoid fatty foods and increase fibres in your diet like salads and fruits. Go for regular exercises in morning. Fix your daily meal-time and stick to it. Drink plenty of water. Take isabgulha husk at bedtime daily with water. Go for ultrasound abdomen to rule out abdominal pathology.
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Suggest Treatment For Heavy Gastric Problem And Constpation
Hello I can understand your concerns. For constipation some lifestyle modifications are needed: Avoid fatty foods and increase fibres in your diet like salads and fruits. Go for regular exercises in morning. Fix your daily meal-time and stick to it. Drink plenty of water. Take isabgulha husk at bedtime daily with water. Go for ultrasound abdomen to rule out abdominal pathology. Thanks