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Suggest Treatment For Osteoarthritis In The Hand And Knee
My blood profile shows everything in the normal range. I am a female who will be 60 years old in August. However, there was increase in Triglycerides to 95 mg/dl from previous much lower number and Cholesterol/HDL ratio is currently 3.0. Are postmenopausal changes, without weight gain or decrease in exercise/change in diet very typical? My last profile was done 6 years ago. I have been well with the exception of some osteoarthritis in hands and one knee (mild).
posted on
Wed, 21 May 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sat, 24 May 2014
Answered on
Mon, 26 May 2014
Last reviewed on
Hi,
Thanks for posting your query.
For osteoarthritis, weight reduction is the main treatment. Life style modifications like avoiding sitting cross legged; squatting will decrease the rate of progression of osteoarthritis. Exercises like quadriceps strengthening, swimming; straight leg rising will help in improving the muscle strength around the knee and will help in decreasing pain.
My advice would be take glucosamine for your knee osteoarthritis, the recommended dose of glucosamine sulphate is 1500mg and chondroitin sulphate is 800-1200mg daily in divides doses. Glucosamine by nutralite is a good brand and with balanced composition. This is usually given for 3 months and then 6 months off after there is symptomatic improvement. This is not a pain killer so additional medicines are required for pain control and optimum joint activity.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Take care
Dr.chugh http://bit.ly/drmchugh
Thanks for posting your query.
For osteoarthritis, weight reduction is the main treatment. Life style modifications like avoiding sitting cross legged; squatting will decrease the rate of progression of osteoarthritis. Exercises like quadriceps strengthening, swimming; straight leg rising will help in improving the muscle strength around the knee and will help in decreasing pain.
My advice would be take glucosamine for your knee osteoarthritis, the recommended dose of glucosamine sulphate is 1500mg and chondroitin sulphate is 800-1200mg daily in divides doses. Glucosamine by nutralite is a good brand and with balanced composition. This is usually given for 3 months and then 6 months off after there is symptomatic improvement. This is not a pain killer so additional medicines are required for pain control and optimum joint activity.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Take care
Dr.chugh http://bit.ly/drmchugh
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