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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain In Shin

I fell approximately 1 week ago and sprained my ankle but also received significant knock to my shin which caused a lump and bruising to occur. a WEEK LATER THE ANKLE HAS STARTED TO HEAL BUT MY SHIN IS EXTREMELY PAINFUL WITH A RED HOT LUMP AND BRUISING WHAT DO YOU SUGGEST
Tue, 24 Jan 2017
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Physical Therapist or Physiotherapist 's  Response
hi thanks for contacting i will suggest you to do hot and cold therapy ( do take a bucket of luke warm water and another of cold water , dip your leg in hot water for three mins then dip in cold water for one mins . do it 7-10 times )for 5 -7 days . and do take rest . hop it will help you
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Suggest Treatment For Pain In Shin

hi thanks for contacting i will suggest you to do hot and cold therapy ( do take a bucket of luke warm water and another of cold water , dip your leg in hot water for three mins then dip in cold water for one mins . do it 7-10 times )for 5 -7 days . and do take rest . hop it will help you