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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Painful Swollen Foot Inspite Of Spending Long Hours Standing

I have swelling in my foot and pain on the right side of my heel my job involves a lot of standing have seen a doctor but she thinks its my blood pressure when I sit down and get up again I can t seem yo walk for a while and the when I start I m okay but in pain please advise
posted on Thu, 20 Mar 2014
Twitter Tue, 15 Apr 2014 Answered on
Twitter Tue, 15 Apr 2014 Last reviewed on
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General & Family Physician,  's  Response
you just need some adjustments in your work patern.avoi standing continousely for long.sit and do muscle stretching excersize in between,every 30-40 minutes.also use soft chappals while standing and walking.avoid direct contact of your sole with cold surfaces.hope this will help you,
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Suggest Treatment For Painful Swollen Foot Inspite Of Spending Long Hours Standing

you just need some adjustments in your work patern.avoi standing continousely for long.sit and do muscle stretching excersize in between,every 30-40 minutes.also use soft chappals while standing and walking.avoid direct contact of your sole with cold surfaces.hope this will help you,