For
pelvic floor tension mylgia along with IBS, you have tried with medication, fiber rich diet and hot and
cold pack also. I suggest you should take
physiotherapy treatment along with this.
There are specific treatment available along with
exercise therapy which can help you a lot with IBS and pelvic floor tension mylgia. It will be more effective again when you do a combine treatment along with medication, diet management, and use of hot and cold pack.
I also suggest to improve your lifestyle and food habits in terms of timing and add more colors by adding more fruits and vegitables in your diet, add omega 3 along with fibre in diet. do regular morning and evening exercises as guided by physiotherapist. As well take proper medication as directed by your doctor.
Mylgia is basically pain in muscle due to over strain so I also suggest to practice
meditation and try to control your body's natural normal functioning along with that with power of meditation and body healing.
Here I have given you general guideline butbi am sure this will definitely help you if you follow properly.
Take care.