HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Treatment For Persistent Lower Back Pain

Hello I have lower back pain since 1 year. I consulted Ortho doctor & got MRI & EMS done. All reports are normal but I still have pain. Pain has got reduced but still I do not have confidence to go out of bombay because 20% of pain remain. As per orthopedic it is because of Calcium & b12 defficiency. I am consuming suppliment of ROCKBAN & NERVMAX sinxe 4 months. Also I am doing excersise regularly for 20 minutes. Please advice to get rid of pain completely.                                                                                                                                    
Fri, 10 Jul 2015
Report Abuse
General & Family Physician,  's  Response
Dear friend,first of all thanks for your consultation.I have read your case history very carefully.it seems that as you have your MRI and EMS report normal ,you are not suffering from any serious disease.it is good to know that you are consuming ROCKBAN and NERVMAX to supplement your calcium and vitamin B12 deficiency.see for this chronic back pain you have to introduce a lifestyle change like not sitting in a stool or chair for a long time.then try to avoid bending forward and don't lift heavy weight.apart from that start doing a home regimen of physiotherapy like back muscle strengthening exercise and vertebral flexion exercise.in this way you can get rid of your nagging pain.my best wishes for you.thank you.
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on MRI


Loading Online Doctors....
Suggest Treatment For Persistent Lower Back Pain

Dear friend,first of all thanks for your consultation.I have read your case history very carefully.it seems that as you have your MRI and EMS report normal ,you are not suffering from any serious disease.it is good to know that you are consuming ROCKBAN and NERVMAX to supplement your calcium and vitamin B12 deficiency.see for this chronic back pain you have to introduce a lifestyle change like not sitting in a stool or chair for a long time.then try to avoid bending forward and don t lift heavy weight.apart from that start doing a home regimen of physiotherapy like back muscle strengthening exercise and vertebral flexion exercise.in this way you can get rid of your nagging pain.my best wishes for you.thank you.