Thanks for your question on Healthcare Magic.
I can understand your concern.
You are asking for two different symptoms, ankle
sprain and menstrual abnormality.
Treatment for both of them are different.
For ankle sprain, first get done
x ray to rule rule out
fracture. If there is no fracture then avoid weight bearing, take proper rest. Keep that ankle slightly elevated when you are in bed. Apply warm water pad on affected ankleankle. Take painkiller and anti inflammatory drugs. Wear crap bandage also.
For menstrual abnormality, possibility of
hormonal imbalance is more. So consult gynecologist and get done clinical examination and hormone levels.
You might need hormone pills for regulation of menses.
So consult gynecologist and orthopedic doctor and discuss all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.