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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Soreness In Spine And Bones

Hi there, a question from New Zealand. I am 50 years old, weigh 71kgs, am a landscape gardener as my profession. Over the last 2 years, I have been struggling with the body creaking a bit more, and had a few problems with my T2 T3 areas in my upper thoracic area and supaspinatis soreness(rotator cuff).I have gone from using a glucosamin/chondroiton tablet to a product called Puraz. This has a collagen hydrolysate formula, for rebuild of cartilage cells, collagen , and has a hyaluronic acid for lubricant.I am about to resume using a purified fish oil with Vitamin D, and EPA 750mg and DHA 550mg with other omega 3's of 300mg.Question; Is there any other oil or supplement that you would recommend to use in conjunction with the abovementioned, that may help me stay comfortable, and do my job for a few more years?Many Thanks, Ben Teeuwen.
posted on Thu, 26 Mar 2015
Twitter Tue, 14 Apr 2015 Answered on
Twitter Tue, 14 Apr 2015 Last reviewed on
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Orthopaedic Surgeon,  's  Response

Hi
Thanks for your query

I'm Dr Sudhir Kumar

I have gone through your query and understand your concern. You can take Diacerine if it is available in your country. You can analgesic such as ibuprofen for pain whenever require. Regular walk and excercises will help you a lot.

You can discuss with your doctor about it.

Hope your query get answered. If you have any clarification then I will be happy to help you.

Wishing you a good health.
Take care.
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Suggest Treatment For Soreness In Spine And Bones

Hi Thanks for your query I m Dr Sudhir Kumar I have gone through your query and understand your concern. You can take Diacerine if it is available in your country. You can analgesic such as ibuprofen for pain whenever require. Regular walk and excercises will help you a lot. You can discuss with your doctor about it. Hope your query get answered. If you have any clarification then I will be happy to help you. Wishing you a good health. Take care.