okay so for the past 3 hours ive been experiencing pain in the middle of my lower rib area, and ive been very gassy. & i ussually only have this suver pain in my stomache when my stomaches srinking or i gotta go to the restroom, and ive tried to go to the restroom, and even eatin a fiber bar, and thought i was hungry and ate stuff. which also did not help, and ussually if im constipated i can force it out after a while but that doesnt seem to be working should i take a laxitive or what should i do PLEASE HELP NOW!!!