Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Knee pain Ive been having knee pain for about a week now and ive did research nd I think its runners knee but I dnt know but the pain only comes when my knee is bent to long if I kedp it straight it feels fine but hurts alot when I climb steps or walk on uneven surfaces
I read carefully your query and understand your concern.
Your symptoms seem to be related to a runner knee. I suggest to: -Rest your knee. -Ice your knee to ease pain and swelling. -Wrap your knee. -Elevate your leg on a pillow when you sit or lie down. -Take NSAIDs, if needed, like ibuprofen or naproxen. -Do stretching and strengthening exercises, especially for your quadriceps muscles.
ope my answer was helpful.
If you have further queries feel free to contact me again.
Kind regards!
Dr.Dorina Gurabardhi General &Family Physician
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Suggest Treatment For The Knee Pain
Hello, I read carefully your query and understand your concern. Your symptoms seem to be related to a runner knee. I suggest to: -Rest your knee. -Ice your knee to ease pain and swelling. -Wrap your knee. -Elevate your leg on a pillow when you sit or lie down. -Take NSAIDs, if needed, like ibuprofen or naproxen. -Do stretching and strengthening exercises, especially for your quadriceps muscles. ope my answer was helpful. If you have further queries feel free to contact me again. Kind regards! Dr.Dorina Gurabardhi General &Family Physician