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hi doctor,i am 21 yrs old and i am 95kgs ....i have 2days periods and i am married nw ...only after marriage i put on weight,while marrying i was 70kgs ..gradually my weight got increased ....i have doubt whether its harmonal imbalance too ..wat should i do nw?
Hello thanx for using hcm
It might be true like hormonal imbalance , if have conceived or after pregnancy or it can be sedentary lifestlye too. you can evaluate by seeing a gynaecologist.
consume a low calorie, low fat diet.
Do some regular exercise or aerobics which gives you enjoyment.
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Suggest Treatment For Weight Gain After Marriage
Hello thanx for using hcm It might be true like hormonal imbalance , if have conceived or after pregnancy or it can be sedentary lifestlye too. you can evaluate by seeing a gynaecologist. consume a low calorie, low fat diet. Do some regular exercise or aerobics which gives you enjoyment.