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Hi, may I answer your health queries right now ? Please type your query here...hello doctor i am 17yrs old and i want to gain weight,it is 40kgs...i'v tried medicines too bt no changes...is it advisable to join a gym for weight gain and body toning?? will my height stop aftr gyming?? plzz advice me
Hi, You will not stop to grow after joining gym.To increase the weight increase protein in your diet and have six small but frequent meals in a day.Banana and chikoo shakes for 2 to 4 times in a week can also help. Daily exercising and gyming can help body tonning. Take care. Regards,Dr.Maheshwari
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Suggest Treatment To Gain Weight
Hi, You will not stop to grow after joining gym.To increase the weight increase protein in your diet and have six small but frequent meals in a day.Banana and chikoo shakes for 2 to 4 times in a week can also help. Daily exercising and gyming can help body tonning. Take care. Regards,Dr.Maheshwari