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Suggest Treatment To Loose Weight And Shape Up The Body
I am going in the army but i have alot fat in my back and lower belly area such as love angles and i need to lose this fat in about one month...I have 28% body fat and I am 21.I am working out but my back and tummy giving me a hard time...I need help!
Fri, 9 Jan 2015
Thanks for asking in HealthcareMagic Forum
In short: It is the weight and physical performance which makes you get selected for army
Explanation: In army recruitments, main thing which is seen is weight, height and physical performance in tests. So, ask about permissible weight and height to qualify in recruitment. Then later you may reduce your fat in belly and back, by regular exercise and low calorie diet.
Start running daily for 5 km with balanced diet, you will definitely loose weight and gain shape after 1-2 months.
Good luck.
In short: It is the weight and physical performance which makes you get selected for army
Explanation: In army recruitments, main thing which is seen is weight, height and physical performance in tests. So, ask about permissible weight and height to qualify in recruitment. Then later you may reduce your fat in belly and back, by regular exercise and low calorie diet.
Start running daily for 5 km with balanced diet, you will definitely loose weight and gain shape after 1-2 months.
Good luck.
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