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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Lose Weight

this is shima.i am married woman and have one year old kid.my problem is after delivery i put up weight lot now my weight is 70 kgs please tell me if i use dr tea will it effects on me and my husband is also very fat his weight is 120 kgs please suggest me what to do?
posted on Fri, 14 Mar 2014
Twitter Wed, 4 Feb 2015 Answered on
Twitter Thu, 5 Feb 2015 Last reviewed on
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General & Family Physician,  's  Response
HI, thanks for using healthcare magic

To lose weight you would need to change your diet and increase physical activity.

Normally at least 150 minutes of exercise is recommended a week. You may not be able to start at this initially but can work your way up to this and beyond.

In terms of diet, there are different types of diets available such as t low carbohydrate diets and the low fat/low calorie diets.
Either of these should help you, you can choose which would best suit you. There are meal plans and ideas available online for either of these.

In terms of the tea, you would need to specify the type that you are using.

I hope this helps
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Suggest Treatment To Lose Weight

HI, thanks for using healthcare magic To lose weight you would need to change your diet and increase physical activity. Normally at least 150 minutes of exercise is recommended a week. You may not be able to start at this initially but can work your way up to this and beyond. In terms of diet, there are different types of diets available such as t low carbohydrate diets and the low fat/low calorie diets. Either of these should help you, you can choose which would best suit you. There are meal plans and ideas available online for either of these. In terms of the tea, you would need to specify the type that you are using. I hope this helps