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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Reduce Difficulty During Intercourse

hi. I am 30 yrs of age with weight as 60 kgs, height 5ft. I face a lot of difficulty during inter course. My gynecologist said that my muscles are too tight and therefore i experience lot of pain while intercourse. Can you suggest some exercises/medicine since i would want to explore option of surgery to loosen the mucles to be the last resort
Fri, 8 Aug 2014
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Psychiatrist,  's  Response
HI
THANKS FOR POSTING YOUR QUERY ON HEALTH CARE MAGIC.

TIGHTENING OF PERINEAL MUSCLES DURING INTERCOURSE POINTS TOWARDS VAGINISMUS IN MY OPINION.

THIS CONDITION HAS MORE PSYCHOLOGICAL RATHER THAN ORGANIC ATTRIBUTES.

THIS CONDITION CAN BE READILY TREATED.

PROGRESSIVE DESENSITIZATION EXERCISE LIKE KUGEL'S HELP A LOT.

CONTRACT YOUR MUSCLES ,HOLD THEM FOR 2 SECS AND RELEASE.

DO 20 CONTRACTIONS AT A TIME.

FEW DAYS LATER DO THE EXERCISES WITH FINGERS INSIDE THE VAGINA.

CONSULT AN EXPERT GYNECOLOGIST FOR FURTHER MANAGEMENT,

THANK YOU
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Suggest Treatment To Reduce Difficulty During Intercourse

HI THANKS FOR POSTING YOUR QUERY ON HEALTH CARE MAGIC. TIGHTENING OF PERINEAL MUSCLES DURING INTERCOURSE POINTS TOWARDS VAGINISMUS IN MY OPINION. THIS CONDITION HAS MORE PSYCHOLOGICAL RATHER THAN ORGANIC ATTRIBUTES. THIS CONDITION CAN BE READILY TREATED. PROGRESSIVE DESENSITIZATION EXERCISE LIKE KUGEL S HELP A LOT. CONTRACT YOUR MUSCLES ,HOLD THEM FOR 2 SECS AND RELEASE. DO 20 CONTRACTIONS AT A TIME. FEW DAYS LATER DO THE EXERCISES WITH FINGERS INSIDE THE VAGINA. CONSULT AN EXPERT GYNECOLOGIST FOR FURTHER MANAGEMENT, THANK YOU