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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways Of Increasing Body Weight

Dear sir,
My age now 28 Years. my height is 5 feet 11.5". still i am unmarried. i no need increase the my height it is over.
just i want to know from you, i can use the step up for body increasing ( For weight only ). pls give me some good advise. because i am already tall man. thanks - Iqbal.
Wed, 20 Jan 2016
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General & Family Physician 's  Response
Hi thanks for your question.
Don't worry.
Here is some suggested foods.
Take more banana,apple like dense food.
Eat potato an beet like vegetables that are starch rich.
More milk is taken.
Butter is good for weight gain.
Protein powder helpful.
Take three times your meal.
This will surely help you.
Thanks.
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Suggest Ways Of Increasing Body Weight

Hi thanks for your question. Don t worry. Here is some suggested foods. Take more banana,apple like dense food. Eat potato an beet like vegetables that are starch rich. More milk is taken. Butter is good for weight gain. Protein powder helpful. Take three times your meal. This will surely help you. Thanks.