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Suggest Ways To Abstain From Masturbation
Hi. I m 30 years old, 6 2 and 203 lbs, I masturbate every single day especially when I wake up from bed. When I go outside to work, groceries, mall etc.. I see beautiful or half naked female on the street and I think about them next morning. I started masturbation in 2007 when I was watching porn online since then it became a habit and I don t know what to do. Even if I m not watching porn or women next to me, I still think about sex through my mind. Is there away I can stop masturbation? Thanks.
posted on
Thu, 7 Jul 2016
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 24 Oct 2019
Answered on
Thu, 31 Oct 2019
Last reviewed on
Hello,
The only way to stop it is not to do it anyway or rarely. In the morning when you experience those thoughts you better have a cold shower or be distracted by other things. Also, having a girlfriend may make your sexual life more normal.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Olgeta Xhufka, General & Family Physician
The only way to stop it is not to do it anyway or rarely. In the morning when you experience those thoughts you better have a cold shower or be distracted by other things. Also, having a girlfriend may make your sexual life more normal.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Olgeta Xhufka, General & Family Physician
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