Swimmer, Feels Tired And Difficulty In Swimming During Periods. What Should Be Done To Get More Energy?
I am a female swimmer and I compete all year round. When I am on my period I get really tired and tend to not swim so well. I need more energy to swim on my period because I feel so tired and fatigued. What can I do to get energy back, besides a good diet and exercise? believe me, I am a swimmer and I get enough exercise and I eat right.
HI Thank for asking to HCM It is better to have rest in period at least in starting days, I would advise you to get done your Hemoglobin test, instead of looking for any energy drink, hope you understand , have nice day.
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Swimmer, Feels Tired And Difficulty In Swimming During Periods. What Should Be Done To Get More Energy?
HI Thank for asking to HCM It is better to have rest in period at least in starting days, I would advise you to get done your Hemoglobin test, instead of looking for any energy drink, hope you understand , have nice day.