Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Taking Medari Syrup And Fattolin To Lose Weight. How Long Will It Take?
want to lose 10 kgs of weight....... i have started taking medari syrup and fattolin tablets.......from last 2 days. i am also thinking of taking triphala churna and herbal tea.........i m very desperate for losing weight........in how many months will i be able to lose that much weight............what else should i do?
Sat, 17 Aug 2013
Hello.The first step to losing weight is the diet.You should take a diet rich in water, fruit, vegetables, fish and white meat.You Should avoid red meat, fried foods, sausages, cakes, sugary drinks, sweets,fat milk.
Also physical exercise, walking 30 minutes every day is
important.Products that you say can help but the key is diet and physical exercise.
I wish you good health.
(If the answer has helped you, please indicate this)
Also physical exercise, walking 30 minutes every day is
important.Products that you say can help but the key is diet and physical exercise.
I wish you good health.
(If the answer has helped you, please indicate this)
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Weight loss
Loading Online Doctors....