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Teenager. Pain In Hip When Balancing Leg To Hip Level In Teakwondo. Attending Classes After A Month Break. Snapping Hip Syndrome?
Hello, I am 14 years old female, I have been doing teakwondo for 7yrs now and I am a black belt and recently I haven't been to class for a month and got back and missed again and the same process for a year and now I believe I have this syndrom called snapping hip syndrom on my right leg each time I balance on my raised to hip level leg my hip hurts any solutions please and thank you :)
Sat, 16 Nov 2013
Hello.
Thanks for writing to us.
The pain in the hip could be related to a muscle sprain or a ligament pull in the area. Proper warming up before starting the exercise will help in decreasing the pain.
I hope this information has been both informative and helpful for you.
Regards,
Dr. Praveen Tayal ,
drtayal72@gmail.com
Thanks for writing to us.
The pain in the hip could be related to a muscle sprain or a ligament pull in the area. Proper warming up before starting the exercise will help in decreasing the pain.
I hope this information has been both informative and helpful for you.
Regards,
Dr. Praveen Tayal ,
drtayal72@gmail.com
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