Hi Dr Sam, I have ulcerative colitis. I was diagnosed this time last year, never went on medication. I took a supplement called Digestaqure and it stopped my bleeding; then without thinking, I did a colon cleanse and started bleeding again in June this year; now I am on the SCD diet, guidance from the book by ElaineGottscall; I'm doing pretty good, i have a while to see close to full healing. My question is, please advise if I am on the right track; should I be under a physicians care or if I don't have bleeding I should be fine.