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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Type 2 Diabetes, Overweight. Why Is Weight Not Reducing?

Hi Doctor I am 60 years old man 5 10" tall weighing 117 Kgs previously 120 kgs.I am a type II diabetic petient and i used to keep my sugar level under control.I cannot be branded as a over eater but my weigh is not decreasing.Now i walk for 30 minutes daily .What to to reduce my weight.Please suggest ways.
chelliahjayaseelan
India
posted on Sat, 26 Oct 2013
Twitter Sat, 26 Oct 2013 Answered on
Twitter Mon, 28 Oct 2013 Last reviewed on
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General & Family Physician 's  Response
Hi, thank you for posting.

To reduce in weight you should not eat: carbohydrates(pasta, pizza, bread, etc), potato, egg yolk, animal fat, meat(2-3 times a week). You need to eat: vegetables, green fruits, milk, fish(2-3 times a week). Also you need a lipid test to check your cholesterol, tryglicerid, LDL, HDL. If the indicators are high you need anti fat treatment.

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Type 2 Diabetes, Overweight. Why Is Weight Not Reducing?

Hi, thank you for posting. To reduce in weight you should not eat: carbohydrates(pasta, pizza, bread, etc), potato, egg yolk, animal fat, meat(2-3 times a week). You need to eat: vegetables, green fruits, milk, fish(2-3 times a week). Also you need a lipid test to check your cholesterol, tryglicerid, LDL, HDL. If the indicators are high you need anti fat treatment.