Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
hi singh,,.. the height can be increased by exercise, swimming, cycling, But do not go to Gym this will reduce the height... the height is under the genetic control, Growth hormone is the hormone which increases the height of a person, still you have age upto 23 to 35 yrs.. you will grow.. also have Nutritious food.. protein food will build your body fit.. eat 2 egg, a glass of milk and two banana.. for a month and try....
Hope I have answered your question..
Takecare...
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Want To Increase The Height
Hi welcome to Healthcaremagic hi singh,,.. the height can be increased by exercise, swimming, cycling, But do not go to Gym this will reduce the height... the height is under the genetic control, Growth hormone is the hormone which increases the height of a person, still you have age upto 23 to 35 yrs.. you will grow.. also have Nutritious food.. protein food will build your body fit.. eat 2 egg, a glass of milk and two banana.. for a month and try.... Hope I have answered your question.. Takecare...