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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Advantage Of Steam Bath ? Is There Any Side Effect Of That

My gym has got steam bath facilities..what are the advantage of steam bath..i dint go for it even once..cos i want to know side effects of steam bath..also
posted on Thu, 8 Oct 2009
Twitter Fri, 9 Oct 2009 Answered on
Twitter Thu, 5 Nov 2009 Last reviewed on
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  User's Response
's  Response

Sauna and steam baths are not advisable for people with heart disease and respiratory diseases. So if you dont have these, i guess you can use it. Afterall it gives a nice refreashing feeling once you come out of it.
  User's Response
vidhushi's  Response
It will be good to have steam bath. It is good for health and you will sweat a lot
  User's Response
Yusof's  Response
this is one of the most important thing, after exercises having steam bath is like that you are in heaven. i love it, even you love when you do it.
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What Are The Advantage Of Steam Bath ? Is There Any Side Effect Of That

Sauna and steam baths are not advisable for people with heart disease and respiratory diseases. So if you dont have these, i guess you can use it. Afterall it gives a nice refreashing feeling once you come out of it.