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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Advantages And Disadvantages Of Eating Peanut, Butter And Beans ?

what are some advantages and disadvantages of eating significant amounts of peanut butter, sprouts,and beans as your protein choices in a vegan diet?
Sun, 17 Jul 2011
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General & Family Physician 's  Response
Hi,
Thanks for query,
all you mentioned are very good proteins and moderate fat.
There is no dis advantage taking these.
ok and bye.
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What Are The Advantages And Disadvantages Of Eating Peanut, Butter And Beans ?

Hi, Thanks for query, all you mentioned are very good proteins and moderate fat. There is no dis advantage taking these. ok and bye.