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What Are The Exercises I Should Do To Get A Body Shape, Is Using Belly Belt Is Useful ?
I have cesarean child on 14-06-11. Now 1 month passed. What all excercises should I do to get in shape. I am overweight . Using belly belt is useful?
Sat, 23 Jul 2011
hi
welcome to healthcaremagic forum
you can do pelvic kiegel exercise ,it's safe..all other first you have to consult your gynecologist.abdominal belts are good for support but for tummy reduction it is won't help too much
welcome to healthcaremagic forum
you can do pelvic kiegel exercise ,it's safe..all other first you have to consult your gynecologist.abdominal belts are good for support but for tummy reduction it is won't help too much
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