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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Healthy Foods That Are Rich In Fibre?

Hi, My name is Rita. I am 73 years old and in good health. I would like know what are the good foods that give good Fiber in your diet. Do you have a list of good foods and how much fiber they give you. Also how much fiber does a person my age need ? Thank You, Rita PS. Please tell me how to get to be a member on the Doctor Weil Website. I have tried to register.
posted on Tue, 11 Mar 2014
Twitter Tue, 8 Apr 2014 Answered on
Twitter Tue, 8 Apr 2014 Last reviewed on
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Pathologist and Microbiologist,  's  Response
hi,,

i can answer partly to ur Q,
fibre rich foods- cucumber,, carrot, tunips, ladies finger
green leaves, banana, beetroot, jackfruit, pears, orange

hope this helps,,

plz rate if u r satisfied...
ur reviews will help me in providing better service

regards
dr shyamala
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What Are The Healthy Foods That Are Rich In Fibre?

hi,, i can answer partly to ur Q, fibre rich foods- cucumber,, carrot, tunips, ladies finger green leaves, banana, beetroot, jackfruit, pears, orange hope this helps,, plz rate if u r satisfied... ur reviews will help me in providing better service regards dr shyamala