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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Ill Effects Of Excessive Masturbation?

hello doctor.
i'am a 17 years old guy. and I've never had sex. so I masturbate about 3 to 5 times a day. I should till you that I Never eat vegetables or fruit or any kind of meat. my eating system is just about milk and bread and rice with a bit of juice with outer things some times.
Mon, 4 Jul 2016
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Psychiatrist 's  Response
hello dear , masturbating too much may lead to psychological problems like feeling of guilt. your most of time is consumed in thinking about and doing the act.there are no physical symptoms if you have proper diet.diverting the sexual energy to some creative work or doing physical exercise or playing some games like badminton will help.
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Psychiatrist Dr. Chintan Raval's  Response
Dear user,
Thank you for writing to us.
I understand your concern.
Masturbation is a healthy part of sexual enjoyment and does not have any adverse effect on body or well being.
Masturbation is seen even after marriage. There is no age limit for sexual intercourse and hence for masturbation.
There is nothing like excessive masturbation or over masturbation.
Just as 'excess' of sexual intercourse cannot lead to weakness, so also 'excess' of masturbation. Sexual intercourse is not BAD HABIT, so also the masturbation.
Have a balanced diet rich in fruits, green leafy vegetables and a cup of milk at bedtime.
Pass some time with sports and your friends. See some good entertainment TV serials daily. Go for regular physical exercises daily like running, jogging, and swimming.
Relax and go ahead.
No need to worry.
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What Are The Ill Effects Of Excessive Masturbation?

hello dear , masturbating too much may lead to psychological problems like feeling of guilt. your most of time is consumed in thinking about and doing the act.there are no physical symptoms if you have proper diet.diverting the sexual energy to some creative work or doing physical exercise or playing some games like badminton will help.