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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can Be Done To Make Live Sperm Count Better For Having A Baby?

Hi, I was wanting to know what my chances are with my husband haveing 89 million sperm but only 11 million are good. He's taking 50mg of clomid every other day. We are really wanting a baby. And what can he do to make his live sperm count better? He's also taking 50mg of zinc everyday.
Fri, 29 May 2015
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General & Family Physician,  's  Response
Hello
I share your concern
Population of healthy sperms can be increased by adopting healthy way of living and certain life style modifications like
Complete abstinence of smoking and alcohol
Having good balanced nutritious food with multivitamin and minerals supplements
Exercise regularly
Avoid stress and anxiety
Stay happy and cheerful
Yoga and meditation will definitely help him

If it doesn't improve, you need not to worry you can go for artificial reproductive techniques like artificial insemination or embryo transfer.

Hope this answers your question
wish you both good health and happiness
regards
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What Can Be Done To Make Live Sperm Count Better For Having A Baby?

Hello I share your concern Population of healthy sperms can be increased by adopting healthy way of living and certain life style modifications like Complete abstinence of smoking and alcohol Having good balanced nutritious food with multivitamin and minerals supplements Exercise regularly Avoid stress and anxiety Stay happy and cheerful Yoga and meditation will definitely help him If it doesn t improve, you need not to worry you can go for artificial reproductive techniques like artificial insemination or embryo transfer. Hope this answers your question wish you both good health and happiness regards