Hi, I have been dealing with this problem for a few months now, I m urinating involuntarily. When I m sitting, standing, walking and running, sometimes I don t feel it, sometimes I do. When I m taking my clothes off or go to the toilet I notice urine in my pants, it can be little or big patches. A couple years ago I was in my house and I passed gas (embarrassing I know, but we all do it) and diareha came out and it happened again the same year, I wasn t ill or sick. It s starting to become a real problem. I can t change in front of best friend anymore in case she sees there s a big wet patch in my knickers. Please help