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What Can Cause Aches All Over The Body And The Feeling Of Tiredness And Shortness Of Breath?
i used to be active all the time but then since last week after i have a 3 day sports camp.. i started having little aches everywhere , easily tired ,weak , shortness of breath... i hope it wouldnt be a serious kind of desease or something but pls help give tips to recover it..
Hello dear, I guess you have no fever/cough/any symptoms other than mentioned. Just a body ache and tiredness can be due to over-exertion you had in the camp. You take adequate rest for a few days,have light diet rich in fruits and veges,take plenty of oral fluids.Paracetamol will help body aches. If this does not make you better in 3-4 days,please see your doctor to rule out any causes like infection anywhere. Hope you got cleared.Thank you.
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What Can Cause Aches All Over The Body And The Feeling Of Tiredness And Shortness Of Breath?
Hello dear, I guess you have no fever/cough/any symptoms other than mentioned. Just a body ache and tiredness can be due to over-exertion you had in the camp. You take adequate rest for a few days,have light diet rich in fruits and veges,take plenty of oral fluids.Paracetamol will help body aches. If this does not make you better in 3-4 days,please see your doctor to rule out any causes like infection anywhere. Hope you got cleared.Thank you.