Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
How can I lose weight? I've tried everything out there and nothing seems to be working. I also was tested for THYROID FUNCTION and everything is normal. My doctor as of right now is also no help to me. I'm not asking for medications or such... I've been eating right and working out every other day. Please help me! I've been trying to lose weight for over 2 years.
You may want to try meal substitutes for one or more of your meals a day to see if this help or enlist the help of a bariatric doctor (Weight loss doctor) for guidance.
Use of a meal supplement to replace one of your main meals may ensure that you use just the right amount of calories for that particular meal. They can come in the form of shakes, powders or bars.
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What Can Help Lose Weight?
HI, thanks for using healthcare magic You may want to try meal substitutes for one or more of your meals a day to see if this help or enlist the help of a bariatric doctor (Weight loss doctor) for guidance. Use of a meal supplement to replace one of your main meals may ensure that you use just the right amount of calories for that particular meal. They can come in the form of shakes, powders or bars. I hope this helps