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What Causes Ache In Arms, Temperature And Chills After Weight Lifting?
Saturday I went to the gym and lifted weights for a half hour and an intense 1 hour cycling class. I felt extremely week initially but it went away. I drank 24 ounces of water during the class. That night my arms and wrists ached. I layed down all night but did not sleep. I now have a 100.9 temperature and get chills initially when I get out of bed. I feel weak. No other symptoms,
Hi, Welcome to Health care magic forum. As you describe, it appears to be the first time you went to the gym, or faced the strenuous exercises. Or there must the the fever and the infection, before going to the gym. I advise you to consult a physician for diagnosis and treatment. I usually prescribe to my patient with such symptoms cifixime,paracetamol, and ranitidine. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods to have good health and resistance against infections. Wishing for a quick and complete recovery. Thank you.
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What Causes Ache In Arms, Temperature And Chills After Weight Lifting?
Hi, Welcome to Health care magic forum. As you describe, it appears to be the first time you went to the gym, or faced the strenuous exercises. Or there must the the fever and the infection, before going to the gym. I advise you to consult a physician for diagnosis and treatment. I usually prescribe to my patient with such symptoms cifixime,paracetamol, and ranitidine. Take more of green leafy vegetables, pulses, sprouts, and protein rich foods to have good health and resistance against infections. Wishing for a quick and complete recovery. Thank you.