Respected user , Hi
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* This is in relation with gastric or 
duodenal ulcer related .
* Suggestions  for  better recovery 
-  Soft , light diet preferably at night .
-  Avoid  all oily , spicy , non veg , high caloric items , beverages .
-  No late night dinners , dinner must be taken 3 hrs before sleep .
-  Evening walking for 20 min after dinner advisable .
-  Cap.
omeprazole ( 20 ) mg before sleeping .
-  Check  to  have  smooth  regular bowel  evacuations .
-  No 
smoking , alcohol .
-  Have  regular sound sleep of 7 - 8 hrs .
Hope this will help you .
welcome for further doubts .
Regards .